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Your new daily ritual. Electrolytes + adaptogens + superfoods targeted for what you want to improve today.
Designed around the way you live.
Your first box is on us. Almost. 😉
Try Health Stix for 15 days. Love it or get your money back.
Pick 2+ blends → unlock bundle savings
Every ingredient in Calm | Lemon Berry Breeze 🍋 earns its place — explore the studies behind the blend.
See the science →Try our Starter 10-pack or Subscribe & Save with 30-pack starting at just $1.42/stick.
✅ 15-Day Money Back Guarantee
Your day has enough going on. 😌
Calm Without Checking Out. 🌿
Stress-support supplements → may help you relax, but they don't hydrate
Coffee → can keep you going, but it isn't designed for calm
Sleep-focused products → can make winding down the only goal
Health Stix Calm combines electrolytes + adaptogens + superfoods to support relaxation, mental balance, clear focus & everyday hydration — so you can slow the stress without slowing yourself down.
Our high quality, purpose-built ingredients are thoughtfully sourced, including Pink Himalayan salt and specialty superfoods. No added sugar or artificial anything. 🌿
Get more from your hydration routine -
💧 Hydration
Electrolytes to support everyday hydration and make staying hydrated easier throughout your day.
😌 Calm + relaxation
Functional adaptogens selected to support relaxation and emotional balance when life is doing the most.
- Ashwagandha - an adaptogen traditionally used to support stress management and relaxation
- Reishi - a functional mushroom traditionally used to support balance and overall wellness
- Vitamin C - supports normal antioxidant function and overall wellness
🧠 Calm focus
A thoughtfully selected blend designed to support a calm yet alert state of mind — so you can stay present without feeling slowed down.
- Lion's Mane - a functional mushroom studied for its relationship to cognitive health and mental performance
- Ashwagandha - helps support a balanced response to everyday stress
🫐 Antioxidants
Antioxidant-rich ingredients help support your body's natural defenses against oxidative stress.
- Blueberries, Kale - naturally provide antioxidant compounds and phytonutrients
- Vitamin C - supports antioxidant protection
🌿 Functional superfoods
A purposeful blend of adaptogens, antioxidants and superfoods designed to make your everyday hydration do more.
🌿 Clean formula
No added sugar. No artificial flavors. Organic ingredients.
How to Use
🧊 Pour, then stir or shake into ice water, sparkling water, coffee, smoothies, or your favorite beverage. These single-serve electrolyte packets make hydration easy on the plane, in the car, before the gym, at your desk, or whenever you need a moment to reset.
From hectic mornings and demanding workdays to post-workout recovery and winding down at night, Calm helps make relaxation support part of a simple daily hydration ritual.
You don't need to press pause on your life to find your calm. Make your next sip your reset. 😌
Pour. Mix. Sip. Exhale. ✨